Who uses writing as a healing modality?
Watch the video below!
- Recall seven writing forms to use as tools for healing.
- Understand how different genres apply to a writing practice.
- Apply a 5-step timeline process for healing the past.
- Evaluate the difference between soul writing and automatic writing.
- Create journals to explore a variety of methods for writing as a healing modality.
Jump In!
This is your opportunity to explore!
Discover the importance of your own story!
Are Dream Journals a thing?
Yes and so are:
- Exercise Journals
- Food Journals
- Gratitude Journals
Are you a Unicorn who likes to write?
- Learn how to cope in difficult environments.
- Express yourself as a hollow bone.
- Learn how to work with timelines and be proactive.
Enquiring minds want to know!
Meditation is great...
- But what do we do with all of those memories?
- What do we do with all of those thoughts spinning around the restless scanning of the rational mind?
Example Curriculum
First Section
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Who Needs It?
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Narrative Non-Fiction and Fiction
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Poetry | Reiki Writing | Soul Writing
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Automatic Writing | Morning Pages | Mindfulness Practice
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Letters | Journaling | Timeline Review
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5-Step Timeline Review Process
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Summary
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Imagine Writing Your Own Happy Ending
- Reframe your life with writing.
- Learn how to open to the creative process.
- Peel away the hurt and anguish with the pen.
- Become a revised version of who you are!
If you would like to work one-to-one
Feel free to schedule a coaching session.
EXAMPLE
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